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Next|Health: Forefront Podcast Series

Mar 23, 2020

 Dr. Douglas Polster, Performance Psychologist

“The first thing I do is set the record straight about expectations versus reality. . . I work in the present but respect the past. . . and stress is only a bad thing when we don’t have a reset button.”— Dr. Douglas Polster


In today’s episode, Dr. Shah and...

Mar 9, 2020

Speaking of Blue Zones, the hundred-and-nine year-old, or however old she is, like John Claremont, I think she recently passed away, but there are others, like John Coleman. They are gin chugging, cigarette smoking people. You know, folks who are living well past the age they should be living since they don't have...